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Old Sat, Jul-26-03, 15:08
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Jannie Jannie is offline
Senior Member
Posts: 499
 
Plan: Atkins
Stats: 184/156/160 Female 71 inches
BF:
Progress: 117%
Location: Baltimore, MD area
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Definitely call your doctor about getting your TOM again after 2 years off-after 1 year, you're supposed to be post-menopausal!

As for the energy-are you getting plenty of high-quality protein plus lots of veggies and lots of water? Take your supplements and don't forget to exercise. There is sometimes a delicate balance between eating as much food as your body really needs to function properly and not overdoing it. If you eat the allowed foods until you are comfortable, then STOP, you should have energy and lose weight, too.

Have you had your thyroid checked? It's an infamous source of lack of energy. Are you getting enough sleep? Most Americans don't-I'm guilty of this one, too...

Hang in there, we're all with you--

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