Today I did The Firm Abs Sculpt workout. I actually finished it. I want to make sure my form improves and then I can stop doing the beginners program and go to intermediate.

I'm not doing a specific program on Sundays. But I plan to walk. I walk to church and back (only a couple of blocks). I'm walking to the hairdresser (another 4 blocks and back) and then my DH and I are going out to dinner tomorrow night and we'll walk home afterwards. That's about .25 miles. Hey, it's a start.

I am officially a 50+ pound loser as of today . My six month anniversary on LC is August 1. But my goal was to be in the 260s by the end of July. My next goal is 260. I would like to do it by August 15. I'll just keep on the program and keep up the exercise and supplements.

Thanks for all your help.