ketodiva
Senior Member




Joined: Apr 2003
Location: Washington, DC
Plan: Atkins/Protein Power Lifeplan
Stats: 319/268/165
BF:

33%
I definitely want a piece of this action. I promise myself and my fellow TDC compatriots to:

1. utilize the Joyce Vedral weightlifting tapes 3x per week (Mon-upper body,Wed-lower body,Fri-Firm ab tape)
2. do the Leslie Sansome walking tapes on Tuesday and Thursday, building up from one mile to three miles.
3. Starting on Monday I will post my measurements and update on each successive Monday.
4. I will continue to nourish and cherish my body.




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My FitDay

Have a love affair with life. Live passionately.

Next mini goal: 260.
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