Sat, Jul-26-03, 14:00
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Senior Member
Posts: 375
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Plan: kISS/Curves
Stats: 319/263/165
BF:49.5
Progress: 36%
Location: Washington, DC
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ketodiva
Senior Member
Joined: Apr 2003
Location: Washington, DC
Plan: Atkins/Protein Power Lifeplan
Stats: 319/268/165
BF:
33%
I definitely want a piece of this action. I promise myself and my fellow TDC compatriots to:
1. utilize the Joyce Vedral weightlifting tapes 3x per week (Mon-upper body,Wed-lower body,Fri-Firm ab tape)
2. do the Leslie Sansome walking tapes on Tuesday and Thursday, building up from one mile to three miles.
3. Starting on Monday I will post my measurements and update on each successive Monday.
4. I will continue to nourish and cherish my body.
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My FitDay
Have a love affair with life. Live passionately.
Next mini goal: 260.
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Posts: 148 ·
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