Sat, Jul-26-03, 09:19
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Senior Member
Posts: 1,217
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Plan: Atkins
Stats: 360/336/179
BF:
Progress: 13%
Location: Vancouver, BC
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Hi all - I know I am a day late posting but wanted to let you know that I am with you too! Thanks for the inspiration!
I, Teresa, make a contract with myself. I will participate in this forum and focus my energy on working to improving my fitness and body image.
My eight week goals are as follows:
Journal all activities, log all food intake, drink more water and stay postive!
Week 1
1. 10 Minutes Stretching Morning and Night
2. 10 Minutes Walking Daily
Week 2
TBD
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