Fri, Jul-25-03, 16:31
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Senior Member
Posts: 290
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Plan: Atkins+BFL
Stats: 208/188.5/165
BF:27.5%
Progress: 45%
Location: Florida
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Wk#1, wiped out. More carbs?
Ecch, I've almost finished week 1, and my energy levels are as low as they were on my first week on Atkins! From reading posts on the forum, I'm getting the idea that I need to add more carbs. This makes me a little uneasy -- how should I add the carbs? 5 a week? Or just add 30 and then see what happens? Ach.
Any advice appreciated.
JC
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