Fri, Jul-25-03, 16:24
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Slothy Superhero
Posts: 12,159
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Plan: Vegetarian Atkins
Stats: 165/145/125
BF:29/25.2/24
Progress: 50%
Location: Tennessee/Iowa
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Quote:
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Originally Posted by LadyBelle
Paleo, are you using the sticks to measure? Atkins stated that once you hit around 40 carbs the sticks won't register anymore. It could be your at the sticks CCL not yours 
Premaintanance he states you should be out of ketosis anyway, it's for the weight loss stages of induction and OWL. |
Lady I am using them to measure. I totally forgot that he said they won't work over 40. Thanks for the reminder! I haven't rushed to get out of ketosis because I do want to lower the goal weight a bit-but I think you are right and I will slowly start really upping my carbs. My doc warned me I probably wouldn't get over 40-50 a day with my low thryoid. So, that has made me a bit paranoid. |