Fri, Jul-25-03, 12:41
|
|
Senior Member
Posts: 304
|
|
Plan: Atkins
Stats: 311/216/185
BF:
Progress: 75%
Location: Phoenix, AZ
|
|
I eat 5 times a day. 3 main meals and 2 snacks. I try never to eat after 8pm. I eat even if I don't feel hungry. If I'm not hungry I just don't eat much. Eating this way I never get hungry and I'm always satisfied.
|