Fri, Jul-25-03, 12:17
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Senior Member
Posts: 268
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Plan: Atkins
Stats: 252/230/165
BF:
Progress: 25%
Location: Sacramento, Ca
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Food times
I originally tried not to eat after 9 pm, but since I usually don't get home from the gym until 9:45 or 10:00 PM, I had to change that. I always crave a snack after the gym. But, I keep it as light as possible, some SF Jello or something to avoid any ulcer agitations at night.
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