At every meeting at weight watcher I have been to, the main topic of conversation is. ""This is a lifestyle change" in other words, you must remain a member for LIFE in order to lose or maintain your weight!
I really hated that. I am 60 pounds heavier than the day I walked into my first WW meeting. My friend has been going for 7 years and is 12 pounds lighter! They continually dropped my points and I could not drop the weight, there was always some excuse.
Atkins is the first diet that I have lost weight!