Hi Misty,

WELCOME!!
I love the SP WOE too.....

As far as eggs go -- you could substitute with chicken or turkey breast -- or nitrate free bacon. Along with veg and a carb of course. haha
I haven't tried to make low-carb muffins just yet, but have made low-carb breads and pancakes. At first it's kind of strange but once you get use to them they are actually very tasty. I use a combo of wheat and soy flour, along with flax seeds..... it's pretty good.........

welcome to SP woe.
cristin