Fri, Jul-25-03, 07:09
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Senior Member
Posts: 297
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Plan: Atkins
Stats: 343/295/160
BF:
Progress: 26%
Location: Little Rock, Arkansas
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I, Joni Y, make a contract with myself (and this forum) that I am committing to 8 weeks of fitness building pleasure. Althought my commitments might not seem as strict as others, this is my plan:
Week 1 - Walk 10 minutes a day (Knee injury causes it not to be fast, but I will prevail!)
Week 2 - Walk 15 minutes a day (Do you see where this is going?)
And so on...
Starting Weight - 322
Goal - 160
Ok, good luck to all. Can't wait to hear how we all are coming along!
Joni Younginer
Little Rock, AR
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