Fri, Aug-03-01, 19:35
|
|
Senior Member
Posts: 1,383
|
|
Plan: Atkins
Stats: 162/124/120
BF:
Progress: 90%
Location: Vancouver,BC
|
|
I add lemon to my water just to improve the taste. Sometimes lime, too. I don't know about its diuretic qualities - I'd be interested to find out - but remember lemon does have carbs, about 1 per tablespoon. I use about a tablespoon to flavour 2 quarts of water. If you use more, the carbs will add up pretty quickly.
Rachel
|