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Old Thu, Jul-24-03, 15:23
Breecita Breecita is offline
3 Days at a Time
Posts: 1,036
 
Plan: OWL
Stats: 150/150/150 Female 5'7"
BF:
Progress: 16%
Default

THE GOALS OF BREE, WEEK THE FIRST:
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MONDAY
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*15 minutes of stretching when I get up
*20 minute aerobic workout at Curves.
*15 minutes of stretching before I go to bed.

TUESDAY
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*15 minutes of stretching when I get up
*15 minute weight work at NEW APARTMENT FITNESS CENTER
*15 minutes of stretching before I go to bed.

WEDNESDAY
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*15 minutes of stretching when I get up
*20 minute aerobic workout at Curves.
*15 minutes of stretching before I go to bed.

THURSDAY
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*15 minutes of stretching when I get up
*15 minute weight work at NEW APARTMENT FITNESS CENTER
*15 minutes of stretching before I go to bed.

FRIDAY
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*15 minutes of stretching when I get up
*20 minute aerobic workout at Curves.
*15 minutes of stretching before I go to bed.

SATURDAY
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*15 minutes of stretching when I get up
*15 minute weight work at NEW APARTMENT FITNESS CENTER
*15 minutes of stretching before I go to bed.

If, on Sunday, I look back and see that I have completed these goals, I will reward myself with a MANICURE! (As long as I haven't broken off all my nails with that hard work. )

Here we go!
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