Thread: What is the "proper" balance to follow for Atkins?
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Old Thu, Jul-24-03, 14:38
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RCFletcher RCFletcher is offline
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Posts: 6,068
  
Plan: Food Combining
Stats: 220/175/154 Male 5feet5inches
BF:?/27.5%/19.6%
Progress: 68%
Location: Newcastle UK
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You should try for about 70% fat, 25% protein and 5% carbs - according to fitday's pie chart.
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