I am sooo excited! I can't believe it.
When I 1st started this diet I was discouraged because for some reason I thought the weight would just melt off automatically.

I started the diet and did good for a bout a week and then I went to Las Vegas for vacation and cheated soo bad! I had to start all over again on the induction part of the diet. I started over again one week ago on 07/17 and at that time I was weighing approx 132/133. I just weighed myself again this morning and now weigh 128!!!!
I've followed the induction part very stictly and haven't cheated once since I've started again. I have one more week of this to go before I can start the "Regular" Atkins diet. As the days go on...its getting much easier to get used to not eating all the suguars and breads I used to. I've also started excercising a bit....I'll walk about about 5 miles a week...compared to no excercise before.

I can't wait till I meet my goal of 120 lbs!....I know I can do it!!!!


Take care & good look to the rest of you,


Mindy