Thu, Jul-24-03, 12:56
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Diet Cokeaholic
Posts: 15,793
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Plan: Whole foods moderation
Stats: 221/215/150
BF:
Progress: 8%
Location: Alabama
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Kristy,
I ate small amounts of peanut butter and nuts on Induction with no problems. In fact, the fiber from nuts is quite helpful. Everyone is different, but it seemed to work for me.
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