WOW! WOW! WOW! WOW! WOW! WOW! I'm just going to keep saying it over & over . . . . .

You guys have done a GREAT job! I bet it feels wonderful! It's nice you all did this together, makes things a lot easier in the support department. Looking at your menu, to be it seems to be similar to the Body For Life eating plan (looks like you've been doing a lot of lifting too!). Is that what your plan was based off of or did your Doc put this together for you?