Thu, Jul-24-03, 10:46
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Senior Member
Posts: 499
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Plan: Atkins
Stats: 184/156/160
BF:
Progress: 117%
Location: Baltimore, MD area
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hey, welcome!! And the wedding pictures were very cute. Are you on induction?? If so, you must forego the chocolate for at least the 2 weeks of induction.
The idea is to rid your body of its basic carb addiction and cut out those infrenal cravings!
Good luck as you go along-we're all with you!
P.S. I wouldn't worry about the sticks, they don't alway work. As long as you feel good, are following the plan, including water and exercise, and losing lbs and inches, just keep on truckin'!!
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