I, Echo, do hereby pledge to myself, and to the others of this group that I will perform these fitness tasks.

1. 6 days a week I will do my 1 mile- "Walk away the pounds" tape

2. 2 days of legs exercises from my "Fat to firm at any age" book

3. 2 days of arm exercises from said book

4. 2 days of ab exercises from said book

I give my pledge to you all that for these 8 weeks I will commit to these exercises.

signed: Echo