Hi everyone.

I was also very leary about this product but figured, what the heck, and tried them when I went out of town for a weekend. I took two pills 30 minutes before eating, and had dinner at Olive Garden. Breadsticks galore, potatos in my soup, the whole nine yards. I was curious if these pills actually worked so I made sure and tested with the Ketostix consistently. The next morning I was still in Ketosis, and never left. I was a lighter shade of pink, no doubt, but still in commission.

So I was curious how they worked. Apparently they do *not* give you a license to eat at will, and they do not work if you overuse them as your body builds resistances to it. And it also does not cover sugar carbs. Only starches. So if you are going to have bread, pasta, rice, etc... it works for that. Not for cake or other goodies, unfortunately.

Anyway hope that helps.

Tangie