Thu, Jul-24-03, 09:26
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Senior Member
Posts: 328
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Plan: Atkins
Stats: 178/148/133
BF:
Progress: 67%
Location: Seattle
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flavored water
There's no reason not to drink water with some flavoring in it. In fact, it's PREFERABLE to drink flavored water IF
- the flavoring contains vitamin C
- the flavoring does NOT contain caffeine or any other known diuretic (you local health food store can tell you whether your herbal tea has any diuretic component; many herbs do tend to act as a diuretic so you should check)
- the flavoring does not contain aspartame
- the flavoring helps you to drink your water.
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