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Old Thu, Jul-24-03, 09:26
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rhaazz rhaazz is offline
Senior Member
Posts: 328
 
Plan: Atkins
Stats: 178/148/133 Female 5'7"
BF:
Progress: 67%
Location: Seattle
Default flavored water

There's no reason not to drink water with some flavoring in it. In fact, it's PREFERABLE to drink flavored water IF

- the flavoring contains vitamin C

- the flavoring does NOT contain caffeine or any other known diuretic (you local health food store can tell you whether your herbal tea has any diuretic component; many herbs do tend to act as a diuretic so you should check)

- the flavoring does not contain aspartame

- the flavoring helps you to drink your water.
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