Thread: Induction Blues
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  #11   ^
Old Thu, Jul-24-03, 08:36
Ltraci2 Ltraci2 is offline
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Posts: 37
 
Plan: Atkin's
Stats: 217/209/140 Female 5'7
BF:
Progress: 10%
Location: Spanaway, WA - Great NW
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Where did you hear that 15 pounds was normal? Have you read the book, it has some stats there.
For women:
Less that 20 pounds to lose anywhere from 2 to 6 (averages)
20 - 50 pounds to lose anywhere from 3 to 9 (averages)
Over 50 pounds to lose anywhere from 4 to 12 (averages).

From the sounds of it, you have a good metabolic resistance since you are not on the low end of the spectrum.
Also, we can't compare ourselves to others - which is something I try and keep remembering. We also don't lose like we used to I'm finding. I've never been this heavy - even after kids (of course the anti depression meds had a lot to do with this last round of weight) - and I've never had such a hard time getting it off!

Good luck tho and keep plugging away. I figure I better prepare myself to be the tortoise and not the hare! LOL
Traci
Oh, and 6 pounds is great!!!
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