Thu, Jul-24-03, 08:18
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Senior Member
Posts: 381
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Plan: Atkins
Stats: 250/230/165
BF:
Progress: 24%
Location: NJ
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Quote:
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Originally Posted by Jean100
I walked for 1 hour and 5 min a distance of 4 miles. It is a nice cool morning here in Oklahoma only 65. I feel sooooo much better after my walks in the morning. I can hardly believe that I resisted walking in the morning for years. Now I love it. Hum!
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Jean thats teriffic...some day's you feel like you can walk forever. I used to power walk 5 miles a day, 6 days a week, I loved it...Now I can't park close enough to the store entrance...sad when we lose that feeling. I"m hoping to get it back sooooon !!!! |