Thu, Jul-24-03, 06:33
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New Member
Posts: 3
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Plan: atkins
Stats: 161/155/125
BF:
Progress:
Location: ma
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i have been on the atkins diet since 6/29/03 and have lost only about 3 pounds. i have gone over and over the book and believe i am strictly following the induction phase. i keep a log of whatever goes in my mouth and keep track of carbs, fats, calories, and protein amounts. anybody have any advice? i would appreciate any input. thanks
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