Well, you are suppose to drink 1/2 oz per pound. I weigh 200lbs, so 100 oz is about right. All I drink is water, herbal tea and hot cocoa made with powdered soy milk. Thankfully, I use a home delivery bottled water service. We go through a lot of water!!!

(If I ever get off Metformin again, I will have a glass of wine or a brandy before bed. I am down to 1/2 a 500mg tablet in the AM and one around 9pm. Getting closer every day, I want my morning BG's around 90. They are high 90's right now...yeah)