Hello, Valkyrie9!

Wow, 20 lbs already! Great work! Did you ever think you'd be able to lose that much while eating so well? And, frankly, just reading about your exercise program makes me exhausted...

You truly are doing well. Like atlee said, the amount of protein seems to be working for you. I do understand your frustration, though, because we all want overnight results. In my own case, though, a protein/fat/carbs ratio that was similar to yours didn't work for me. I found that I needed to increase my veggies a bit, decrease the protein, and increase the olive oil. On the other hand, I am not as tall as you are, lucky girl. So, it really does come down to what works for each and every one of us. After all, we have to be able to live with our food choices if we plan on being successful. I couldn't help by notice, though, that on the days you nibble at the pepperoni, it really does add up. (I'm addicted, too!!!) Maybe you could be a little more aware of the possible impact of this particular food?

Best of luck to you.
whammy