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Old Wed, Jul-23-03, 20:28
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Skamito Skamito is offline
Senior Member
Posts: 2,315
 
Plan: Atkins (Pre-Maintenance)
Stats: 160/135/130 Female 5'5"
BF:35%/28%/22%
Progress: 83%
Location: New York, NY
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OOoh, you're a MEAT eater girl! I bet you just love Atkins, huh?

I say don't change a thing! I average 1600-1800 calories myself, but there's a little less of me. If I were you, I'm positive I'd be eating at least 2000 calories.

So, I'm with you. Don't count calories. Protein is only worth worrying about if you're somehow not getting enough. Watch carbs and limit dairy and you're good to go.

I think you're doing great and not at ALL "super-slow". If you really want to cut calories eat a little less meat. But you don't really want that now do you?

I think you're doing great. Keep it up!
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