Wed, Jul-23-03, 18:48
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Senior Member
Posts: 2,260
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Plan: CAD
Stats: 171/146.0/133
BF:
Progress: 66%
Location: Seattle, WA
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I take it, the Tonalin brand, but I got lazy and only take one capsule per day instead of the three. I think just by eating more organic dairy I've increased my intake of CLA naturally. But anyway, I'm not sure that I can really "tell" a difference...maybe I should try taking the normal dose again now that I've started this WOE and see if it makes a difference...
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