Wed, Jul-23-03, 17:52
|
|
Registered Member
Posts: 37
|
|
Plan: Atkins
Stats: 146/145/130
BF:30%
Progress: 6%
Location: Portland OR
|
|
using fitday
I just started using fitday.com again and have a couple of questions. When entering a new food how do you put REAL carbs? Subtract the fiber from the carbs and use that number? What about being able to subtract sugar alcohols?
|