Thread: Pilates
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Old Wed, Jul-23-03, 16:20
texascarl texascarl is offline
Senior Member
Posts: 120
  
Plan: S.Beach/Insulin Resistnce
Stats: 310/274/260 Male 72 inches
BF:
Progress: 72%
Location: K.C. area
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Check out the library for books/video before you spend any money. Here's a book I found useful:

http://www.pilatesontheball.com/
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