Wed, Jul-23-03, 15:46
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Senior Member
Posts: 307
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Plan: Atkins Maintence with modifications
Stats: 182/150/150
BF:36%/23%/22%
Progress: 100%
Location: New Jersey USA
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I lost 33 pounds also and still have a gut problem. I have heard that walking is the best way to get rid of it. I have been walking daily since the start of my program and my stomach has been shrinking ever since. I also do situps and crunches. I think it will take a long time to be flat like I would like. So keep working at it. Im not going to give up!
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