Thread: Losing My Gut
View Single Post
  #9   ^
Old Wed, Jul-23-03, 15:46
debmarjs's Avatar
debmarjs debmarjs is offline
Senior Member
Posts: 307
 
Plan: Atkins Maintence with modifications
Stats: 182/150/150 Female 5ft 8 in
BF:36%/23%/22%
Progress: 100%
Location: New Jersey USA
Default

I lost 33 pounds also and still have a gut problem. I have heard that walking is the best way to get rid of it. I have been walking daily since the start of my program and my stomach has been shrinking ever since. I also do situps and crunches. I think it will take a long time to be flat like I would like. So keep working at it. Im not going to give up!
Reply With Quote