Wed, Jul-23-03, 14:55
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Senior Member
Posts: 1,887
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Plan: My own
Stats: 166/147/140
BF:
Progress: 73%
Location: Chicago
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I haven't had any problems with food combining causing insulin surges. I'm losing pretty well on Somersizing, and it is a LOT easier to follow for me than Atkins. Also, LCLULU, I thought my whole wheat tortillas didn't have any added fat, but I just looked at the label, and they have vegetable shortening; you're right!
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