Wed, Jul-23-03, 13:58
|
|
Senior Member
Posts: 677
|
|
Plan: low carb & Atkins
Stats: 318/296/195
BF:
Progress: 18%
Location: Northern California
|
|
there is no way to traget a specifit area to lose fat. You will have to lose weight and eventually your body will decide that the gut is next to go.
Abs workout will help develop the muscles on your abs, but with the fat hiding them you will not see a difference.
You are doing well on your diet, just stick to it, and eventually it will all come off..
|