Ok, I've done a little research and am ready to recant my original statement (I'm nothing if not open-minded. LOL). I've found that fasts CAN actually be beneficial to health.

One thing I could not find, and wish to know is...
What types of supplements would one take on a water fast to insure the vital nutriants? Is there a set regiment, or would that only be determined under a doctor or nutritionalists care? Just curious.

Thanks.
~Angi~