Augh! It just seems like I am on a diet then, rather then eating low carb for life when you have to keep a food diary. I can see that my strick adherence to the Induction for almost three weeks must me flawed somehow. There must be a learning curve (hidden carb), I really want to make this work so I will post a normal days meals this evening and if anyone sees what could be stalling me - Wonderful.

I workout 3-4 times a week for 30 -45 mins and take a regular old women multi-vit.

I am truely grateful for every helpful comment and suggestion
Thank you each very much!