Wed, Jul-23-03, 10:54
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Senior Member
Posts: 268
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Plan: Atkins
Stats: 252/230/165
BF:
Progress: 25%
Location: Sacramento, Ca
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I weigh in every Sunday. It's the longest I can go at a time. And I find it encouraging. And if not encouraging, because there were a few weeks that I leveled off and was stuck, it made me really look at what I was eating and get back on track.
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