have a nice big dill pickle, followed with an atkin's bar at the same time. That'll kill it. Also, ditto Skamito. Trust in yourself, look at your goals, look at yourself, inside mostly, and tell yourself you can and will suceed. If that won't work, just think of all theose pissy nay-sayers who would be chomping at the bit to know you slipped. Do yaa want that? HELL NO!!