Wed, Jul-23-03, 09:12
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Yo-Yo
Posts: 14,007
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Plan: Lighter Life
Stats: 284/234/167
BF:yes very!!!
Progress: 43%
Location: UK
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Dont rely on the strips they can be inacurate, you could be in ketosis, eg weight loss smeely breath and strong urine. Ive had a weight gain of 2lb but have since lost a 1lb and a half of it. There could be so many factures why you have gained from water to muscle increase!! Try a tape measure to see if you are going down.
good luck
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