Wed, Jul-23-03, 08:46
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Registered Member
Posts: 70
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Plan: atkins
Stats: 182/168.5/135
BF:42/38/30
Progress: 29%
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Pilates
The other night I couldnt sleep and got hooked on an infomercial for "Winsor Pilates".
Has anyone used these videos? Are they worth it?
I currently work out 5 days a week on an elliptical machine for 50 minutes.
Would this be a good supplement?
Lisa
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