Wed, Jul-23-03, 08:20
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New Member
Posts: 4
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Plan: Paleolithic
Stats: 155/150/145
BF:
Progress:
Location: Saratoga, NY
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natural foods...
It seems like the key is a natural diet with minimal processing. I don't much miss the grains, but was definitely suffering without my beloved yam...
lol at myself,
phrank
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