Hi everyone,
I know some of you may remember my posts...cheating, bingeing on DQ ice cream...well, after 4 days of really low carbing....I think I've finally got past my monster cravings....I was back up to 126 and although it may be some water loss I am down to 123 today....However, the sticks aren't showing ketosis...is this possible? I am usually very sensitive to the sticks and I have that metallicky taste in my mouth although I am still not supercharged with enery right yet...can someone tell me if I need to lose water weight first before I get into ketosis?
Also, thank you to everyone who ever responded to my sad posts and gave me support and encouragement...I really, really appreciated it!!
Thanks,
Jess