Thread: red meat
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Old Wed, Jul-23-03, 07:01
MichaelG MichaelG is offline
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Posts: 266
 
Plan: paleo
Stats: 209/189/176 Male 186cm
BF:
Progress: 61%
Location: Bribie Island, Australia
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On the subject of meat and fat, here in Australia if we need some advice on paleo diets, we just go and ask them in person! Many australian aborigines are only two generations away from H/G and still indulge in "recreational H & G" in the same way as Inuit do. They have a huge knowledge of wild foods.

Here's a great article about food such as fat and grain in the diet of a recent paleo people.

http://www.westonaprice.org/traditi...aborigines.html

The article is written in the past tense, but my partner who is aboriginal is going up to the Bunya Mountains (3 hours drive from Brisbane) on Friday for an artistic weekend, and always comes home with some Bunya nuts to roast ... see reference in article. BTW aborigines have eaten lots of legumes and grains, particularly wild Millet and Acacia seeds for at least 60 000 years.

Michael
Brisbane Australia
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