Wed, Jul-23-03, 06:11
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Senior Member
Posts: 489
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Plan: atkins
Stats: 165/157/145
BF:
Progress: 40%
Location: Las Vegas
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I work for a company that teaches, and travel to conferences. My only problem is breakfast. I can't always break away, and if there is something available, it's usually only continental breakfast.
I would suggest taking a cooler, and going to GNC to get some shakes and other things you can safely munch on. I ended up with bars, and actually gained 2 pounds during the last conference, but I've been easily able to get back on track now that I'm home. Lunch and dinner are never a problem, a meat and a veggie, and I actually love getting to eat out because it gives me a good variety. Just have to brainstorm regarding breakfast so you don't end up eating McDonalds eggs every day.
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