Wed, Jul-23-03, 04:58
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Senior Member
Posts: 2,186
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Plan: Low Carb My Way
Stats: 170/169/145
BF:
Progress: 4%
Location: NEW JERSEY
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This is my take on LC Baked goods: If you eat them daily and you notice your wieght loss slowing down or totally stopping...than treat this as a "cheat" and curtail your consumption by at least 50%. Same goes for SF candies .... anything you eat too much of can be a "cheat" in terms of weight loss.
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