Tue, Jul-22-03, 18:55
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Senior Member
Posts: 1,386
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Plan: Atkins
Stats: 235/180.2/175
BF:
Progress: 91%
Location: Austin, Texas
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I love nuts, especially Macdamia nuts. Yes, you take the fiber from the total catb count. Making them 1 carb per 1 oz serving. Costco has a large can that are fairly cheat.
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