Thanks, Karen. I believe in cold turkey too -- I quit smoking cold turkey nearly 20 years ago and never looked back. I never would have been able to do it cutting back one or two cigarettes a day.

If the exhaustion/sleepiness thing is a part of carb withdrawal and only lasts for a few days, I can live with it, although I had hoped that some supplement or feeding pattern could lessen it. I'm in the final throes of a ten-year project and don't want to have to take a few days off to sleep