Hello Everyone,

I am on day 8 of Atkins, lost 3 lbs and feeling better now. Would like to get some ideas on what to put on a salad during induction, like types of dressings ?? Thanks for any help. I just did the fitday.com and put in my last 8 days of food that is super!!

I look forward to learning even more from you site!!

Thanks,
Tammy