Tue, Jul-22-03, 13:48
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Senior Member
Posts: 293
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Plan: Atkins
Stats: 220/220/145
BF:too much
Progress: 0%
Location: Stanwood, WA
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All I can add is that there really is NO scientific evidence that eating this way is harmful. Just tell your cousin that he is sabotoging himself by believing the bad press.
Or do some Dr. Phil on him. For example: So you like eating all the bad/ junk carbs??? How's that working for you??? You choose the behavior, you choose the consequence. etc.
my $.02
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