Tue, Jul-22-03, 10:23
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Senior Member
Posts: 2,186
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Plan: Low Carb My Way
Stats: 170/169/145
BF:
Progress: 4%
Location: NEW JERSEY
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I ate Macademia nuts from week 2 and truly felt that they helped me reach my "fat" %..... of course, I must limit myself (2 oz) or I can easily eat the whole jar in one shot.
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